SERVICES

Indian head massage, is an alternative medicine massage where the head, neck and face are massaged. Indian head massage was brought to the west by Narendra Mehta in the 1970s. Great for headaches, muscle tension in the neck, head and face and sinus problems.

Dry Needling is a treatment technique whereby an acupuncture needle is inserted into the muscle to assist with decreasing pain and improving function through the release of myofascial trigger points (knots in the muscle).

Taping is the process of applying tape directly to the skin in order to maintain a stable position of bones and muscles during activity. It is a procedure that uses athletic tape, attached to the skin, to physically hold muscles or bones at a certain position. This reduces pain and aids recovery.

Oncology uses a light touch with slow steady therapeutic movements, helping the patient to relax and unwind. Oncology massage works with the central nervous system aiding the body to slip into a serene relaxation mode. Oncology massage reduces anxiety, stress levels and nausea, thus lifting one’s mood, improving sleep and symptoms of insomnia and reduces pain alongside neuropathy symptoms. You will find that your energy levels have increased along with your circulatory system. 

Baby massage involves gently stroking each part of the baby’s body in turn, in a calm, reassuring, rhythmic way and can be very soothing for both the baby and parents. In many parts of the world, baby massage is a traditional practice. In Western countries it was first introduced about 30 years ago for premature babies in neonatal intensive care units. It can encourage babies to relax and sleep and soothe them if they are suffering from colic. We teach you how to massage your baby too, so its a great interactive session.

Pregnancy Massage is specifically tailored to help the changing needs of women during the course of their pregnancy.  Pregnancy massage can ease some of the strains and stresses of pregnancy.  It helps ease muscular discomfort and muscle tightening that can be experienced throughout the body e.g. calf cramps, upper back pain and sciatic pain. Improve circulation and reduces swelling and oedema in the hands, feet or ankles. The massage also relieves physical and emotional stress and promote relaxed and deeper breathing.

Clinically proven and award winning organic Neals Yard hydrating and revitalising wild rose skincare products, enhancing, and brightening a dull and dry complexion, bringing about a glow of sheer luminosity with supple hydration. A soothing massage to the decolletage, pressure point & drainage massage of the face, neck & scalp to release tension from the face, which can cause puffiness, lines, and wrinkles leaving you feeling fully rested and serene.

Hot Stone Massage is an ancient massage therapy that incorporates the use of hot basalt stones to promote deeper muscle relaxation. The therapeutic heat from the stones helps to detox the body and relax the nervous system. It is an exceptionally relaxing treatment used to create balance within the body.

Reiki is 'laying of the hands' healing method that channels universal energy to oneself or a client, who remains fully clothed during the treatment. Reiki relieves energy blockages and imbalances throughout the body to support healing and well-being. Reiki treats the individual as a whole including body, emotions, mind and spirit which creates many beneficial effects that help induce relaxation, feelings of tranquillity and peace, security and well-being.